What if you took a whole day of going with the flow and not being attached to doing anything? Could you do it?

It can be scary to think about not having a plan for the day; it can be challenging not knowing what you are doing next.

So often our life is about getting that list you have created “done.” 

What I do know is that by having lots of things planned, having the “to do” list keeps you busy and stops you from feeling.

Take a moment now to hear what I have to say on the video and what I suggest you might do and as always I love to hear what you experience.

With love,